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A Review of the Heart Benefits of the Moroccan Diet
Nutrition & Diet5 min read

A Review of the Heart Benefits of the Moroccan Diet

Drawing from my upbringing in Morocco, this review examines the cardiovascular advantages of traditional Moroccan eating patterns, supported by scientific evidence and practical observations.

November 7, 2025→
When Algorithms Outperform Cardiologists: Progress or Problem?
Healthcare5 min read

When Algorithms Outperform Cardiologists: Progress or Problem?

A professional yet accessible exploration of how AI-driven algorithms are beginning to outperform cardiologists in certain diagnostic tasks, with real-world implications for cardiovascular healthcare.

November 10, 2025→
The Wellness Paradox: Why People Who Track Everything (Sleep, Steps, Calories) Are Less Healthy
Lifestyle & Wellness4 min read

The Wellness Paradox: Why People Who Track Everything (Sleep, Steps, Calories) Are Less Healthy

A deep dive into how relentless self-tracking of steps, sleep and calories can backfire. exploring the psychology, physical implications and strategies to reclaim balance.

November 12, 2025→
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Are Moroccan Hospitals Ready for Complex Cyanotic Heart Surgeries? A Look Inside CHU Capabilities
Healthcare4 min read

Are Moroccan Hospitals Ready for Complex Cyanotic Heart Surgeries? A Look Inside CHU Capabilities

Examining whether major Moroccan university hospitals (CHUs) have the infrastructure, expertise and capacity to handle complex cyanotic congenital heart disease.

November 16, 2025→
Why Kids Growing Up in Polluted Cities Are More Likely to Become Heart Patients as Adults
Health & Environment4 min read

Why Kids Growing Up in Polluted Cities Are More Likely to Become Heart Patients as Adults

How early-life exposure to air pollution in cities can set the stage for cardiovascular disease later in life and what can be done to protect children’s future heart health.

November 16, 2025→
Is Cardio Overrated for Heart Health? The Missing Strength + Mobility Equation
Fitness & Exercise3 min read

Is Cardio Overrated for Heart Health? The Missing Strength + Mobility Equation

A look at why relying only on cardio might shortchange your heart and how strength + mobility training fills the gap for real cardiovascular protection.

November 15, 2025→
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